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Super-Curricular Activities for Psychology: Reading, Competitions and Projects

Super-Curricular Activities for Psychology: Reading, Competitions and Projects

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22 September 2026
12 min read

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Key Facts

Oxford TARA requirementRequired for Oxford's Experimental Psychology and Psychology, Philosophy and Linguistics courses; tests reasoning, not psychology content.
TARA formatThree parts: Critical Thinking, Problem Solving and a Writing Task, sat at Pearson test centres.
TARA sitting patternBooking usually opens in July and closes in late September; sat mid-October; results reach candidates mid-November.
Oxford Experimental Psychology selectivityAround a third of applicants are interviewed and about one in eight receive an offer, for 49 places a year.
Cambridge PBS assessmentA college-set written assessment, sat only if invited to interview; no advance registration needed.
British Psychology OlympiadThree rounds (MCQ qualifier, national round, global essay); open to UK Year 12, not Year 13; run by Minds Underground.

Figures correct at the time of writing. Confirm current fees and deadlines with the school or university directly.

Supercurriculars for psychology usually mean wider reading beyond the A-level specification, a subject-specific essay competition, a free university course, and an independent project such as an EPQ, since most psychology degrees sit within a Bachelor of Science and expect evidence of research methods, statistics and experimental design that A-level psychology rarely covers. Admissions tutors use this evidence to judge whether interest in the subject predates the UCAS form, so two or three activities explored in depth tend to carry more weight than several mentioned only briefly.

Because Psychology recruits from a wide range of A-level combinations, from biology and maths through to English, sociology or history, tutors also use super-curricular evidence to judge whether an applicant's interest predates the UCAS form. Reading, competitions, a course or a project completed independently all show curiosity sustained well before the application, and each gives a candidate something specific to discuss at interview, where a vague claim to find how people think fascinating rarely survives a single follow-up question.

None of this depends on unusual access. A handful of books read carefully, one or two competitions entered properly and a project taken through to a considered conclusion will usually carry more weight than a long list of activities each touched only briefly. What tutors want from an applicant is the ability to explain why a particular idea mattered, what question it raised, and where that question was taken next.

What super-curricular activity means for Psychology applicants

Super-curricular work covers anything that extends a subject beyond the classroom syllabus. Extra-curricular activity, such as sport or music, speaks instead to character, separately from academic readiness. For Psychology this usually means reading beyond the A-level specification, entering essay prizes or competitions, following a free university course or lecture series, and completing an independent project such as an Extended Project Qualification. Because Psychology sits awkwardly between the sciences and the humanities in most school timetables, admissions tutors treat super-curricular evidence as the clearest available signal of whether an applicant has grasped its scientific core.

Most Psychology courses do not interview, so the personal statement carries the weight of this evidence on its own; Oxford's Psychology, Philosophy and Linguistics and Experimental Psychology courses and Cambridge's Psychological and Behavioural Sciences course are the main exceptions, both of which interview and expect applicants to reason through unfamiliar material on the spot. Whether or not a course interviews, tutors are checking for the same thing: an applicant who has gone looking for evidence, methodology and critique, with engagement that goes beyond simply having enjoyed thinking about people.

  • Wider reading: books, journal articles and subject magazines
  • Competitions and essay prizes
  • Lectures, free courses and university taster events
  • Projects, including the EPQ and small independent studies
  • Relevant exposure, such as volunteering or shadowing where genuinely available
  • A school or sixth-form psychology society, or starting one

Reading around the subject

A reading list for Psychology works best when it mixes accessible popular science with something closer to the primary literature, since tutors are usually looking for signs that an applicant can move past a book's headline argument to its evidence. Well-known titles by writers such as Oliver Sacks, Daniel Kahneman or Dan Ariely are a reasonable starting point, and most sixth formers encounter at least one of them somewhere in the process; what separates a strong personal statement is what came after the book, not the book itself.

Alongside popular titles, it is worth building in something closer to academic writing: the British Psychological Society's magazine The Psychologist covers current research in a form accessible to sixth formers, and many school libraries or local universities offer access to academic databases where an applicant can read an original study first-hand, going beyond a summary of one. Keeping a short log of what was read, what question it raised and where that question led is usually more useful than the length of the list itself.

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Competitions and essay prizes

The British Psychology Olympiad, run by Minds Underground, gives Psychology applicants a competition of their own: an online multiple-choice qualifier leads to a national short-answer round and then a global essay round, and it is open to UK Year 12 students, though not to those already in Year 13. The John Locke Institute's essay competition includes a psychology category and sets questions that reward an argument built on evidence, going beyond opinion, and it is open to applicants of sixth-form age. Individual Oxbridge colleges also run subject essay competitions from time to time; these change, so checking directly on college websites is the best approach.

The value of entering a competition lies mostly in the discipline of building a structured, evidenced argument under a word limit, which is close to what an interview or a first-year essay will demand. An essay that engages seriously with counter-evidence and acknowledges the limits of a study, whether or not it wins a prize, becomes a genuinely useful thing to have written and to discuss later.

Lectures, courses and societies

Free lecture series and short courses let an applicant sample material closer to undergraduate level without any cost or formal application. Gresham College, based in London, publishes recordings of public lectures across the sciences and humanities, including psychology and behavioural science, and makes them freely available online. University open days and outreach programmes often include taster lectures aimed specifically at sixth formers considering Psychology, and it is worth checking department websites each year for what is on offer, since content and availability change.

Structured online courses offer a more sustained alternative to a single lecture. Yale's Introduction to Psychology course, taught by Paul Bloom and available free to audit on Coursera, covers a full term's worth of material and gives a genuine sense of what an undergraduate lecture course looks like. A school or sixth-form psychology society, whether joining an existing one or starting one where none exists, gives a further way to discuss ideas with peers and to organise reading or a competition entry as a group.

Projects, EPQs and practical exposure

An Extended Project Qualification built around a genuine psychological question, such as evaluating the evidence behind a particular therapy or comparing two explanations of a specific behaviour, gives an applicant a sustained piece of independent research to discuss at length. The strongest EPQs in this area engage with methodology directly, considering how a study's design shapes what it can and cannot show, going beyond simply summarising a topic. A project that ends with the applicant identifying a follow-up question they would want to investigate next tends to read as more genuine than one that ends with a conclusion.

Direct work experience in clinical or forensic psychology is difficult to arrange at sixth-form age because of confidentiality and safeguarding requirements, so tutors do not expect it and its absence is not usually held against an applicant. Volunteering with a listening or peer-support service, shadowing a school's special educational needs team, or spending time in a care setting can offer some exposure to how psychological principles operate in practice, and is worth mentioning where it genuinely happened, and was not sought out purely for the application.

A timeline from Year 12 to Year 13

Super-curricular work reads most convincingly when it builds steadily across the two years of sixth form, well before the rush of the UCAS deadline. Early exploration in Year 12, when the pressure of examinations and the personal statement is lower, gives an applicant room to try several books, a lecture series or a course before settling on the ideas worth pursuing in more depth. That early stage is also the natural point to join or start a subject society and to look at what competitions are open that year.

  • Year 12, early: sample a range of reading, lectures and free courses
  • Year 12, later: choose an EPQ topic or independent project; enter a competition or essay prize
  • Summer before Year 13: consolidate reading into a shortlist and draft the personal statement
  • Year 13, autumn: finalise the personal statement and revisit reading in preparation for interview

Talking about it in the personal statement, interview and common mistakes

A personal statement that lists several books and courses without connecting them tends to read as a checklist, whereas one that traces a single line of thought, from a specific claim in a book through to a question it left unanswered, demonstrates the kind of reasoning tutors are trying to assess. It usually works better to write in depth about two or three pieces of super-curricular work than to mention six or seven in passing, since depth is what an interviewer or admissions tutor will test.

At interview, any book, study or project mentioned in the personal statement is fair territory for a follow-up question, and interviewers will often push on the limitations of a study or ask for an alternative explanation of a finding an applicant has cited approvingly. Preparing for this usually means returning to the reading a second time with a critical eye, noting where the evidence is weaker than the headline claim suggests, and practising talking through that reasoning aloud as well as in writing.

A small number of mistakes recur across personal statements and interviews for Psychology. Long, undifferentiated reading lists suggest breadth without depth; reading drawn entirely from popular science, with nothing closer to a primary source or academic magazine, suggests unfamiliarity with how the subject is actually studied; and motivation framed only in personal terms, without any critical engagement with evidence, tends to explain interest without demonstrating academic readiness. An EPQ or project that summarises a topic, without asking and testing a specific question, falls into the same category.

  • Long reading lists with no depth on any single item
  • Reading limited to popular science, with nothing closer to a primary source
  • Personal motivation presented without critical or evidential grounding
  • A project or EPQ that describes a topic, without investigating a question
  • Thinking, Fast and Slow: Daniel Kahneman's account of cognitive biases gives applicants a grounding in judgement and decision-making that recurs across the Psychology curriculum.
  • Opening Skinner's Box: Lauren Slater's account of landmark psychology experiments raises questions of ethics and method that are useful to discuss critically.
  • The Man Who Mistook His Wife for a Hat: Oliver Sacks's case studies introduce neuropsychology through detailed, evidence-based clinical observation.
  • Predictably Irrational: Dan Ariely's behavioural economics work shows how experimental design is used to test assumptions about human decision-making.
  • British Psychological Society: The UK's professional body for psychology publishes research news, careers information and student resources relevant to applicants.
  • The Psychologist: The British Psychological Society's magazine covers current research and debate in a form accessible to sixth formers.
  • Introduction to Psychology (Yale, via Coursera): Paul Bloom's free-to-audit Yale course covers a full introductory term of psychology and mirrors an undergraduate lecture course.
  • Gresham College: Gresham College publishes free public lectures, including on psychology and behavioural science, delivered by academics.
  • John Locke Institute Essay Competition: An international essay competition with a psychology category, open to sixth-form-age applicants and useful practice for evidenced argument.
  • Hidden Brain: A long-running podcast exploring psychological research and its bearing on everyday behaviour, useful for building a broader picture of the field.
  • The Psychology Podcast: Scott Barry Kaufman interviews psychologists about current research, giving applicants exposure to how academics discuss their own work.

Best supercurriculars for psychology

The strongest Psychology applications draw on a handful of supercurriculars explored in depth. Admissions tutors and competing applicants both return to the same core set: reading that mixes popular science with something closer to primary literature, a subject-specific competition, a free university-level course, and an independent project such as an EPQ built around a specific question.

  • Wider reading: popular science (Oliver Sacks, Daniel Kahneman, Dan Ariely) alongside The Psychologist or an original study
  • The British Psychological Society: research news, careers information and student resources
  • A free course or lecture series, such as Yale's Introduction to Psychology on Coursera or a Gresham College lecture
  • An essay competition: the John Locke Institute's psychology category, or the British Psychology Olympiad for UK Year 12 students
  • An independent project, such as an EPQ built around a specific psychological question

Applicants to Oxford's Experimental Psychology or Psychology, Philosophy and Linguistics courses can check test format and booking windows in our TARA guide.

Readers new to the term can start with what super-curricular activities are before building a Psychology-specific shortlist.

Applicants deciding on a project topic can draw on EPQ ideas and examples to narrow a psychological question worth investigating.

Oxford's admissions test for Experimental Psychology and PPL

Oxford's Experimental Psychology and Psychology, Philosophy and Linguistics courses both require the Test of Academic Reasoning for Admissions (TARA), run by UAT-UK, a collaboration between Imperial College London and the University of Cambridge, and sat at Pearson test centres. The TARA has three parts, Critical Thinking, Problem Solving and a Writing Task, and tests reasoning; it does not test psychology content. Applicants with the standard UCAS deadline book the test in the same window as their application: booking typically opens in July and closes in late September, the test is sat in mid-October, and results reach candidates in mid-November, ahead of interview invitations in December.

Cambridge's assessment for Psychological and Behavioural Sciences

Cambridge's Psychological and Behavioural Sciences course uses a college-set admission assessment instead of a single university-wide test, and candidates do not register for it in advance. The assessment is set for applicants invited to interview and its format varies by college, so applicants should read their college's admissions page once shortlisted. A-level Psychology is not required to apply; subject requirements and any extra offer conditions are listed on the course page and on individual college websites.

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Frequently asked questions

Is A-level Psychology needed to apply for a Psychology degree?
Most UK Psychology departments do not require A-level psychology, and applicants from biology, maths, English or other backgrounds are routinely accepted; a few competitive courses express subject preferences that fall short of firm requirements. What matters more is being able to show, through reading, a project or a competition, that interest in the subject has been tested against evidence, going beyond simple assumption. Checking each university's specific entry requirements before applying is still worthwhile, since practice varies.
How many books should be read before applying for Psychology?
There is no set number, and admissions tutors are usually more interested in depth than volume. Two or three books read carefully, with clear views about their arguments and evidence, tend to carry more weight in a personal statement or interview than a long list mentioned only in passing. Supplementing books with a magazine such as The Psychologist or a couple of academic articles usually does more for an application than adding further titles.
Can a psychology experiment be designed and run independently for the EPQ?
Running an experiment on human participants at sixth-form level raises ethical and consent issues that most schools are not set up to manage, so EPQs in this area usually take the form of an extended essay or literature-based investigation, without original data collection. A strong EPQ can still ask a genuine research question, evaluating existing studies and methodology in detail, without needing to gather new data.
How important is work experience for a Psychology application?
Formal clinical work experience is difficult to arrange at sixth-form age because of confidentiality and safeguarding rules, and admissions tutors generally do not expect it. Volunteering roles that involve some contact with people, such as peer support, mentoring or care settings, can offer useful exposure and are worth mentioning if they happened naturally, but their absence is not usually treated as a weakness in an otherwise strong application.
Does the EPQ actually help with a Psychology application?
An EPQ built around a specific psychological question gives an applicant a sustained piece of independent work to discuss in detail at interview, which a shorter reading list cannot always offer. Its value comes from the reasoning and evaluation involved, not from the qualification itself, so a topic chosen for genuine interest usually produces a stronger discussion than one chosen because it seemed likely to impress.
Does Oxford's Experimental Psychology course have an admissions test?
Yes: Oxford's Experimental Psychology and Psychology, Philosophy and Linguistics courses both require the TARA, sat at Pearson test centres in mid-October alongside the UCAS application. It tests critical thinking, problem solving and written reasoning, without covering psychology knowledge.
Does Cambridge's Psychological and Behavioural Sciences course require an admissions test?
It uses a college-set written assessment instead of a university-wide test, sat only by applicants invited to interview and with no advance registration. Format and emphasis vary by college, so applicants should check the specific college's admissions page once shortlisted.
Is there a psychology olympiad for sixth formers?
The British Psychology Olympiad, run by Minds Underground, is open to UK Year 12 students (not Year 13) and runs across a multiple-choice qualifier, a national short-answer round and a global essay round. It sits alongside essay prizes such as the John Locke Institute's psychology category as a way to show sustained interest in the subject.
What does personal statement tuition cover for a Psychology application?
Personal statement tuition for Psychology usually means structured feedback on drafts, checking that reading and projects are discussed critically instead of simply listed, and practice answering follow-up questions of the kind raised at Oxford and Cambridge interview. It tests and sharpens an applicant's own reading and research, without replacing it.

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